Kids Getting Sick, Anxious, Depressed from Lack of Exercise: Podcast
To protect both their physical and mental health, kids need to get exercise and take part in outdoor play, says Dr. Dan O’Neill, author of “Survival of the Fit.” I interviewed him recently for my youth sports podcast and learned that his book is an important wake-up call.
Twenty percent of kids are obese, and develop ailments such as diabetes, …